J a c k i e H e a d
Y O G A
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Shiva Shakti Studios137 Tottenham Lane, London, N8 9BJ
Shiva Shakti Studios137 Tottenham Lane, London, N8 9BJ
W O R K S H O P S
Activate - Align - Restore
A 3-hour journey of movement, healing and inner renewal with Jackie Head and Camilla Sundberg
Join is for this transformative afternoon designed to align body, breath and spirit with the fiery and freedom seeking energy of the Sagittarius season. Camilla will move you through a dynamic kriya sequence aligned with Sagittarius' expansive wisdom. It invites us to move boldly, breathe deeply and aim higher. We are tuning in to the energy of movement and freedom within body and soul. We will have a ceremonial pause: A breathing space to enjoy a warm spiced cup of cacao and to set an intention before moving into the energy healing space. Jackie will then guide you through a 90 minute healing restorative practice of soothing integration, inviting you into a deeply held energy portal of unconditional love. This is an opportunity to experience the deep healing that both Jackie and Camilla create in their union through yoga.
Healing Heart & Restorative Workshop
In this 2 hour workshop you will be guided into finding connection and presence with yourself. Deepening into your breath with gentle pranayama and yin postures, designed to help restore the mind and nervous system. The session will conclude with a guided meditation that will leave you feeling anchored, nurtured and calm. As an Advanced Theta and Reiki Master Jackie will be infusing the session with healing frequencies that delicately weave into your energy fields with love..
Future Dates For This Workshop: TBA
Inversions
The idea of going upside down often creates so many different emotions as to why we shouldn’t, wouldn’t or couldn’t possibly entertain the idea. At the deepest level is our fear, and this is what stops us from even trying. During these 2 hours, I will guide and support you to mindfully move towards trusting yourself to experience inversions, focusing on handstands, headstands and shoulder stands. If you have always wanted to experience inversions but never had the courage to do so, this is the workshop for you.
ONE 2 ONE SESSIONS
Please contact me directly if you are interested in having a personal one 2 one or small group session.
Embrace the Shift -
A Sacred Pause Retreat
Portugal
This immersive retreat will be held in the stunning beauty of Arrabida Portugal.